Alameda Yoga Studio
Gua Sha is a healing technique of east asian medicine. Gua Sha works well for muscle pain, stiffness, limited range of motion, scar tissue, soft tissue adhesions and more.
IN THIS WORKSHOP, YOU WILL LEARN:
Hands-on techniques on how to use gua sha on yourself
The benefits of gua sha- the science and why it works
Contraindications, precautions and proper post-treatment care
Specific gua sha techniques used to alleviate pain and increase movement in target areas of the body.
Learn a personal routine for your body, including face with gua sha
$50 per person
Please wear yoga type clothes to event.
Workshop is limited to 6 people.
Workshop located at Alameda Yoga Studio
PLEASE EMAIL TRESSAMAEH@GMAIL.COM TO RESERVE YOUR SPOT ASAP.
Instructor: Tressa Hoffman, massage therapist